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Magnesium Glycinate - For Sleep & Recovery

Regular price
Rs. 699.00
Regular price
Rs. 999.00
Sale price
Rs. 699.00

Superior Absorption

Better Sleep Quality

Muscle Relaxation

Stress & Anxiety Relief

Bone Health Support

Gentle Digestion

Natural Energy

Magnesium Glycinate - For Sleep & Recovery

  • 😴 Deep, Restorative Sleep Quality

    • Promotes deeper, more restful sleep cycles
    • Helps reduce sleep latency (time to fall asleep)
    • Supports uninterrupted sleep throughout the night
    • Enhances REM and deep sleep phases for true recovery

    💪 Complete Muscle Relaxation & Recovery

    • Glycinate form ensures superior absorption and bioavailability
    • Reduces muscle tension, cramps, and spasms
    • Supports post-workout muscle recovery and repair
    • Alleviates restless leg syndrome symptoms

    🧠 Stress & Anxiety Relief

    • Activates GABA receptors for natural calming effect
    • Reduces cortisol levels and stress response
    • Promotes mental relaxation and emotional balance
    • Helps manage anxiety and racing thoughts at bedtime

    ⚡ Superior Absorption & Bioavailability

    • Glycinate chelate form is gentler on the digestive system
    • Avoids laxative effects common with other magnesium forms
    • Maximizes cellular uptake and utilization
    • Provides optimal magnesium levels for sleep support

    🫀 Cardiovascular & Metabolic Support

    • Supports healthy heart rhythm and blood pressure
    • Promotes healthy glucose metabolism
    • Enhances energy production at the cellular level
    • Supports overall cardiovascular wellness

    🌙 Natural Sleep Cycle Regulation

    • Supports melatonin production naturally
    • Helps regulate circadian rhythm for consistent sleep patterns
    • Non-habit forming and completely natural
    • Works synergistically with your body's natural sleep mechanisms

FAQs

What are the main benefits of Magnesium Glycinate?

Magnesium Glycinate offers multiple benefits including improved sleep quality, reduced muscle tension, and enhanced relaxation. The glycinate form is highly absorbable and gentle on the digestive system, making it ideal for sleep recovery and overall wellness support.

How long does it take to see sleep improvement?

Most users experience improved sleep quality within 3–7 days of consistent use. However, for optimal results in sleep recovery and relaxation, continued use for 2–4 weeks is recommended to allow your body to build up magnesium levels.

What is the recommended dosage?

The typical recommended dosage is 200–400 mg of elemental magnesium per day, preferably taken 30–60 minutes before bedtime for optimal sleep support. Always consult with a healthcare professional to determine the right dosage for your individual needs.

Why is Magnesium Glycinate better than other forms?

Magnesium Glycinate is superior because it combines magnesium with glycine, an amino acid that enhances absorption and promotes relaxation. This form is gentle on the stomach, doesn't cause laxative effects, and provides dual benefits for sleep recovery and muscle relaxation.

Are there any side effects?

Magnesium Glycinate is generally well-tolerated with minimal side effects. Some users may experience mild drowsiness (which is beneficial for sleep) or slight digestive changes. Unlike other magnesium forms, it rarely causes laxative effects. If you have kidney issues or take medications, consult your healthcare provider.

Can I take this with other supplements or medications?

Magnesium Glycinate is generally safe to combine with most supplements. However, it may interact with certain medications like antibiotics or bisphosphonates. Always consult your healthcare provider before combining with prescription medications or other supplements to ensure safety and effectiveness.